Timetable: Private Pilates

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

Private Pilates Classes (45 mins)
Book online here

DOWNLOAD OUR TIMETABLE HERE


Private Pilates

A COMPLETELY UNIQUE AND TAILORED PRIVATE CLASS! Whether it’s restoring function following an injury, post-surgery, pregnancy or increasing athletic performance our Private Pilates class is the PERFECT START to your Pilates journey. Work one-on-one with your very own instructor as they create a class specific for you!

Private Pilates is perfect for …

  • Sport specific training
  • Pre and post op clients
  • Disc injuries
  • Pregnancy (pre/post)
  • Matured, elderly and ‘keep-moving’ programs
  • Soft tissue injury rehabilitation and/or prevention
  • Physical disabilities
  • Advanced and technical goals

PRIVATE CLASSES CAN BE SHARED WITH YOUR BESTIE – SIMPLY SPLIT THE BILL

Please note: All clients who plan on joining a Studio Pilates class must first attend a Private Pilates session. We also recommend all clients with chronic pain, injuries or currently pregnant to attend a Private Pilates class.  Shared private classes must be booked directly with our studio, not online.

Take that first step: book a visit to SMAPS and let the healing begin!

BOOKING ONLINE IS AS SIMPLE AS 1, 2, 3

1. Check out our Private Pilates timetable above.
2. Click & fill out the NEW CLIENT form.
3. Click BOOK NOW and follow the prompts to book in.

Timetables are subject to change.